Built From The Ground Up
Look, I'm gonna be straight with you. Krython Shard wasn't born from some corporate fitness plan or investor pitch. It started in 2015 when I got tired of seeing gyms that were all flash and no substance.
The Beginning
Started training folks in a 800 sq ft warehouse space. No fancy equipment, just kettlebells, heavy bags, and people who wanted real results. Had 12 members that first month - every single one of 'em still trains with us today.
Growing Pains
Word spread fast. We outgrew that warehouse and moved to a proper 3,500 sq ft facility. Brought on our first two trainers - both ex-fighters who knew what it meant to push through when everything hurts.
The Test
Pandemic hit. Instead of closing down, we adapted. Outdoor sessions, virtual coaching, whatever it took. Our community stuck together because this place means something more than just workouts.
Current Location
Moved to our current 7,000 sq ft space on Granville. Full combat training area, Olympic lifting platforms, recovery zones. But the vibe? Still the same raw energy from that first warehouse.
Today
Over 400 members strong. 12 specialized coaches. But we haven't lost what made us different - we're still that place where you come to work, not to be entertained.
What We Actually Believe
Here's the thing about fitness - most places sell you dreams. We sell you reality. And reality is that getting strong, fast, and capable takes work. Real work.
No Gimmicks, Just Results
We don't have neon lights or Instagram walls. We've got barbells that've been dropped a thousand times and bags that've taken more hits than a UFC champ. That's what builds fighters and athletes.
Community Over Competition
Yeah, we push hard. But we lift each other up harder. The person next to you isn't your competition - they're your training partner, and they'll spot you when you're going for that PR.
Train With Purpose
Every session has a goal. Every rep means something. We're not just burning calories - we're building functional strength that matters outside these walls. Whether you're prepping for a fight or just wanna feel stronger picking up your kids.
Mind & Body Together
Combat training teaches you more than just how to throw a punch. It teaches discipline, focus, and how to push past that voice telling you to quit. That's the real transformation.
Inside The Shard
